Description

Do you find it hard to feel enough? Do you always feel that something is missing in you to be loved, recognized, accepted? This ebook was created to help you rebuild your perception of self-worth from the ground up.
Through self-observation exercises and conscious affirmations, you can begin to see yourself with more love, to let go of constant demands and to live from a more stable and real self-esteem.
Perfect for those who live with anxiety to "prove" and want to feel valuable simply by existing.

📘 Contains:
- Worksheet to discover your self-sabotages
- Sufficiency affirmation exercise
- Written dynamics of body and emotional acceptance