Description
📘 *Practical Self-Esteem Challenge* is an experiential workbook full of exercises, powerful phrases and dynamics to reinforce your inner security 💪.
💡 Through 30 days of guided practices, this book accompanies you to look with love at your virtues, hold your wounds and grow with compassion.
📝 Ideal for those who want a real and daily boost in their path of self-valorization. You only need a pencil, time and willingness to know yourself 📝.
🌈 Give yourself permission to return to you with tenderness.
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