{"id":2587,"date":"2025-05-15T03:03:48","date_gmt":"2025-05-15T03:03:48","guid":{"rendered":"https:\/\/tusolucionemocional.com\/?post_type=product&#038;p=2587"},"modified":"2025-06-30T13:30:17","modified_gmt":"2025-06-30T13:30:17","slug":"merezco-mas-que-migajas-emocionales","status":"publish","type":"product","link":"https:\/\/tusolucionemocional.com\/en\/product\/i-deserve-more-than-emotional-crumbs\/","title":{"rendered":"I deserve more than emotional crumbs"},"content":{"rendered":"<p class=\"\" data-start=\"3867\" data-end=\"4360\">When you get used to receiving the minimum, you start to believe that this is all you deserve. This ebook accompanies you to recognize that pattern, understand its origin and build relationships from emotional dignity.<br data-start=\"4101\" data-end=\"4104\" \/>Ideal for those who have repeated ties where they always give more than they receive, or feel they are asking \"too much\" because they expect respect and real presence.<br data-start=\"4250\" data-end=\"4253\" \/>With practical exercises, you will learn to identify emotional crumbs and say yes only to what nourishes you.<\/p>\n<p class=\"\" data-start=\"4362\" data-end=\"4524\"><strong>\ud83d\udcd8 Contains:<\/strong><br data-start=\"4374\" data-end=\"4377\" \/>- Exercise for detecting unbalanced relationships<br data-start=\"4431\" data-end=\"4434\" \/>- Worksheet to redefine your deservingness<br data-start=\"4482\" data-end=\"4485\" \/>- Written practice of affective boundaries<\/p>","protected":false},"excerpt":{"rendered":"<p class=\"\" data-start=\"227\" data-end=\"332\">This resource helps you identify relationships that give you little and reconnect with your right to receive full and reciprocal love.<\/p>","protected":false},"featured_media":2980,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15,18],"product_tag":[],"class_list":["post-2587","product","type-product","status-publish","has-post-thumbnail","product_cat-micro-soluciones","product_cat-sanando-heridas","first","instock","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Merezco m\u00e1s que migajas emocionales - Tu Soluci\u00f3n Emocional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tusolucionemocional.com\/en\/product\/i-deserve-more-than-emotional-crumbs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Merezco m\u00e1s que migajas emocionales - Tu Soluci\u00f3n Emocional\" \/>\n<meta property=\"og:description\" content=\"Este recurso te ayuda a identificar relaciones que te dan poco y a reconectar con tu derecho a recibir amor completo y rec\u00edproco.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tusolucionemocional.com\/en\/product\/i-deserve-more-than-emotional-crumbs\/\" \/>\n<meta property=\"og:site_name\" content=\"Tu Soluci\u00f3n Emocional\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/1HqrsTEJLC\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-30T13:30:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tusolucionemocional.com\/wp-content\/uploads\/2025\/05\/7-3.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/\",\"url\":\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/\",\"name\":\"Merezco m\u00e1s que migajas emocionales - Tu Soluci\u00f3n Emocional\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tusolucionemocional.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/7-3.webp\",\"datePublished\":\"2025-05-15T03:03:48+00:00\",\"dateModified\":\"2025-06-30T13:30:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tusolucionemocional.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/7-3.webp\",\"contentUrl\":\"https:\\\/\\\/tusolucionemocional.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/7-3.webp\",\"width\":1024,\"height\":1536,\"caption\":\"Merezco m\u00e1s que migajas emocionales\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/producto\\\/merezco-mas-que-migajas-emocionales\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/tusolucionemocional.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tienda\",\"item\":\"https:\\\/\\\/tusolucionemocional.com\\\/tienda\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Merezco m\u00e1s que migajas emocionales\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/#website\",\"url\":\"https:\\\/\\\/tusolucionemocional.com\\\/\",\"name\":\"Tu Soluci\u00f3n Emocional\",\"description\":\"Soluciones para el alma: breves, poderosas y profundamente transformadoras. Accede a herramientas de autoayuda, autoterapia y autodesarrollo creadas desde la experiencia terap\u00e9utica y espiritual. Pr\u00e1cticas, accesibles y dise\u00f1adas para acompa\u00f1arte en tus momentos m\u00e1s vitales.\",\"publisher\":{\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tusolucionemocional.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/#organization\",\"name\":\"Tu Soluci\u00f3n Emocional\",\"url\":\"https:\\\/\\\/tusolucionemocional.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tusolucionemocional.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/MFCS-Verde-2.webp\",\"contentUrl\":\"https:\\\/\\\/tusolucionemocional.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/MFCS-Verde-2.webp\",\"width\":2550,\"height\":1388,\"caption\":\"Tu Soluci\u00f3n Emocional\"},\"image\":{\"@id\":\"https:\\\/\\\/tusolucionemocional.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/share\\\/1HqrsTEJLC\\\/\",\"https:\\\/\\\/www.instagram.com\\\/psicologamarthafer\",\"https:\\\/\\\/youtube.com\\\/@psicologamarthafer8914\",\"https:\\\/\\\/www.tiktok.com\\\/@psicomarthafer\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Merezco m\u00e1s que migajas emocionales - Tu Soluci\u00f3n Emocional","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tusolucionemocional.com\/en\/product\/i-deserve-more-than-emotional-crumbs\/","og_locale":"en_US","og_type":"article","og_title":"Merezco m\u00e1s que migajas emocionales - Tu Soluci\u00f3n Emocional","og_description":"Este recurso te ayuda a identificar relaciones que te dan poco y a reconectar con tu derecho a recibir amor completo y rec\u00edproco.","og_url":"https:\/\/tusolucionemocional.com\/en\/product\/i-deserve-more-than-emotional-crumbs\/","og_site_name":"Tu Soluci\u00f3n Emocional","article_publisher":"https:\/\/www.facebook.com\/share\/1HqrsTEJLC\/","article_modified_time":"2025-06-30T13:30:17+00:00","og_image":[{"width":1024,"height":1536,"url":"https:\/\/tusolucionemocional.com\/wp-content\/uploads\/2025\/05\/7-3.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/","url":"https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/","name":"Merezco m\u00e1s que migajas emocionales - Tu Soluci\u00f3n Emocional","isPartOf":{"@id":"https:\/\/tusolucionemocional.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/#primaryimage"},"image":{"@id":"https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/#primaryimage"},"thumbnailUrl":"https:\/\/tusolucionemocional.com\/wp-content\/uploads\/2025\/05\/7-3.webp","datePublished":"2025-05-15T03:03:48+00:00","dateModified":"2025-06-30T13:30:17+00:00","breadcrumb":{"@id":"https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/#primaryimage","url":"https:\/\/tusolucionemocional.com\/wp-content\/uploads\/2025\/05\/7-3.webp","contentUrl":"https:\/\/tusolucionemocional.com\/wp-content\/uploads\/2025\/05\/7-3.webp","width":1024,"height":1536,"caption":"Merezco m\u00e1s que migajas emocionales"},{"@type":"BreadcrumbList","@id":"https:\/\/tusolucionemocional.com\/producto\/merezco-mas-que-migajas-emocionales\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/tusolucionemocional.com\/"},{"@type":"ListItem","position":2,"name":"Tienda","item":"https:\/\/tusolucionemocional.com\/tienda\/"},{"@type":"ListItem","position":3,"name":"Merezco m\u00e1s que migajas emocionales"}]},{"@type":"WebSite","@id":"https:\/\/tusolucionemocional.com\/#website","url":"https:\/\/tusolucionemocional.com\/","name":"Tu Soluci\u00f3n Emocional","description":"Soluciones para el alma: breves, poderosas y profundamente transformadoras. Accede a herramientas de autoayuda, autoterapia y autodesarrollo creadas desde la experiencia terap\u00e9utica y espiritual. Pr\u00e1cticas, accesibles y dise\u00f1adas para acompa\u00f1arte en tus momentos m\u00e1s vitales.","publisher":{"@id":"https:\/\/tusolucionemocional.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tusolucionemocional.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tusolucionemocional.com\/#organization","name":"Tu Soluci\u00f3n Emocional","url":"https:\/\/tusolucionemocional.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tusolucionemocional.com\/#\/schema\/logo\/image\/","url":"https:\/\/tusolucionemocional.com\/wp-content\/uploads\/2025\/05\/MFCS-Verde-2.webp","contentUrl":"https:\/\/tusolucionemocional.com\/wp-content\/uploads\/2025\/05\/MFCS-Verde-2.webp","width":2550,"height":1388,"caption":"Tu Soluci\u00f3n Emocional"},"image":{"@id":"https:\/\/tusolucionemocional.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/share\/1HqrsTEJLC\/","https:\/\/www.instagram.com\/psicologamarthafer","https:\/\/youtube.com\/@psicologamarthafer8914","https:\/\/www.tiktok.com\/@psicomarthafer"]}]}},"_links":{"self":[{"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/product\/2587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/comments?post=2587"}],"version-history":[{"count":0,"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/product\/2587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/media\/2980"}],"wp:attachment":[{"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/media?parent=2587"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/product_brand?post=2587"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/product_cat?post=2587"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tusolucionemocional.com\/en\/wp-json\/wp\/v2\/product_tag?post=2587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}