Description

Have you stopped saying what you think, doing what you want or setting boundaries for fear of being unloved? This ebook is an emotional micro solution designed to help you reconnect with you without giving up who you are to fit in or to please.
Through therapeutic writing exercises and deep reflection, you will learn to stop betraying yourself out of love and start choosing yourself firmly, while still loving others.
It is ideal for those who feel they always put others first and lose themselves in the process.

📘 Contains:
- Self-abandonment identification exercise
- Back to you worksheet
- Dynamics of conscious choice and self-love