Solutions for the soul: brief, powerful and deeply transformative. Access self-help, self-therapy and self-development tools created from therapeutic and spiritual experience. Practical, accessible and designed to accompany you in your most vital moments.
Original price was: $ 9,00.$ 4,50Current price is: $ 4,50. USD
A written guide for times when it all becomes too much. You are not alone, breathe.
When everything weighs you down, even the everyday, this micro solution gives you an emotional pause. Through validation exercises, containment and internal accompaniment, you will begin to recover the energy you thought you had lost.
📘 Contains: worksheet for difficult days, self-empathy chart and exercise to come back to you in the midst of chaos.
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