What I kept quiet for fear of not hurting you, Mom.

Description

This micro solution is created to release all those words you couldn't say to your mother out of fear, guilt or loyalty. Being silent carries an emotional weight that often turns into anxiety, illness or disconnection.

With this guided experience, you will be able to express in a safe space what you have been holding on to for years. You will use a therapeutic card and a conscious breathing exercise to release the pain stored in your body.

A liberating tool for those who feel that their bond with mom is marked by silences and repressed emotions.